Chicken FlorentineTender chicken breast topped with a colorful mix of spinach, pimientos and Parmesan cheese
Rate this recipe Time:
Hands On: 15 minutes
Total Time: 50 minutes Servings: Makes 6 servings (1 chicken breast half each)
| Ingredients |
- PAMŽ Original No-Stick Cooking Spray
- 1 cup shredded Parmesan cheese
- 1/2 teaspoon Italian seasoning
- 2-1/4 pounds boneless skinless chicken breast halves (6 oz each)
- 1 tablespoon ParkayŽ Original Spread-tub
- 1/4 cup sliced green onions
- 1/2 cup fat free milk
- 2/3 cup frozen chopped spinach, thawed, squeezed dry
- 1 jar (2 oz each) chopped pimientos, drained
- 1/8 teaspoon salt
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 | Directions | - Preheat oven to 350°F. Spray 13x9-inch baking dish with cooking spray.
- Combine cheese and Italian seasoning in shallow dish. Add chicken; turn to evenly coat both sides. Arrange chicken in prepared baking dish. Set aside remaining cheese mixture for later use.
- Melt Parkay in small saucepan over medium heat. Add onion; cook 2 minutes, or until tender, stirring occasionally. Add milk, cook until thickened, stirring frequently. Add spinach, pimiento, and salt; mix well. Spoon over chicken; top with remaining cheese mixture.
- Bake 30 to 35 minutes or until chicken is no longer pink in centers and juices run clear (165°F).
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Nutrition Facts Amount per Serving Calories 294 % Daily Value* Total fat 15% 10 g Saturated fat 20% 4 g Cholesterol 39% 118 MG Sodium 17% 414 MG Carbohydrate 1% 3 g Dietary fiber 4% 1 g Sugars 0% 1 g Protein 92% 46 g Vitamin A 48% Vitamin C 10% Calcium 24% Iron 11% * Percent Daily Values are based on a 2,000 calorie diet |
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